About Your Space Yoga
Founder & Philosophy
Your Space Yoga Classes
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What is Your Space Yoga™

Your Space Yoga™ is all about finding time for yoga in your life, on your terms. Custom-prepared lessons will be delivered to you in your home or office space. Whether you are a fitness buff looking for a new way to round out your training or you have fallen away from the habit of regular exercise, Your SpaceYoga™ can provide that extra hour of exercise that has been previously impossible to fit into your busy schedule.

Benefits of Your Space Yoga

By arriving at your home or workspace at an appointed time, Your Space Yoga™ has eliminated many of the obstacles presented by regular visits to the gym.

  • Tme away from your desk/life is exactly
    one hour. Time for travel is eliminated.
  • Yoga provides a challenging workout
    yet you can return to your desk
    after it is over without
    showering and without
    looking flushed and
    disheveled.
  • Yoga will improve your
    fitness level and you will
    return to your day with a
    renewed sense of calm. It is
    a unique form of exercise that
    both relaxes and refreshes you.